सर्दी जुखाम खाँसी के लिए घरेलु नुस्खा | Cough and cold Ayurvedic home remedies


 

सर्दी जुखाम खाँसी के लिए घरेलु नुस्खा |  Cough and cold Ayurvedic home remedies

कफ और खांसी से पाये छुटकारा  – How to Get Rid of a Cough

Generally speaking, coughing is perfectly normal. A cough can help to keep your throat clear from phlegm and other irritants. However, sustained coughing can also be symptomatic of a number of conditions.

1.थोडा अदरक, अजवाइन 1 चम्मच, लौंग 5, काली मिर्च 3, मेथी 1 चम्मच, तुलसी और पुदीना पत्ती 10। इन सबका काढ़ा बनाकर, खांडसारी मिलाकर दिन में दो बार लेना चाहिए। इससे सर्दी-खांसी जैसी बीमारियां दूर रहती हैं।
2. किशमिश को पीस कर पामी के साथ पेस्ट बना लें। इसमें चीनी डालकर उबालें और ठंडा होने के लिए छोड़ दें। रोज रात में सोने से पहले एक चम्मच लेने से सर्दी-जुकाम में आराम मिलता है।
3.अदरक के टुकडों का काढ़ा 20 मिली से 30 मिली दिन में तीन बार लेने से सर्दी से आराम मिलता है।
4.यदि नाक बंद है तो दालचीनी, कालीमिर्च, इलायची और जीरे को बराबर मात्रा में लेकर एक सूती कपड़े में बांध लें और इन्हें बार-बार सूंघें। इससे छींक आएगी और बंद नाक खुल जाएगी।
5.10 ग्राम लहसुन को 1 कप दूध में 1/2 कप होने तक उबालें। इसे शाम को सोते समय या नाश्ते के पहले लें।
6.सर्दी-जुकाम में तुलसी बहुत कारगर है। इसीलिए तुलसी के पत्तों को चबाकर खाएं या फिर पानी में उबाल कर काढ़ा बनाकर पिएं। दोनों ही हाल में फायदा होगा।
7.काली मिर्च जलाकर उसका धुआं सूंघने से बंद नाक खुलती है।

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How Christmas Cookies decorate | Christmas cookie decoration instruction


 

How Christmas Cookies decorate | Christmas cookie decoration instruction

While demonstrating recipes for simple sugar cookies and royal icing, Amy Wisniewski of the CHOW Test Kitchen shares a few helpful tips that’ll help keep your holiday cookie-baking and -decorating fun and easy!

This video tutorial shows decorating tips for turning plain cookies into beautiful Christmas tree cookies. See how to decorate Christmas tree cookies at home and make them look like they were done by a professional.

Making these red and white Christmas cookies is pretty time consuming.

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How Christmas Cookies decorate | Christmas cookie decoration instruction, decorated christmas cookies, christmas cookies, cookie decorating, decorated cookie, christmas tree cookies, easy christmas cookies, how to make, decorating techniques, christmas cookies (food), christmas cookie, christmas, video, cookies, how to, christmas (holiday), xmas biscuits, christmas biscuits, christmas biscuit recipe

 

How Make Jaffa cupcakes at Home | Step by step cupcake recipe


 

How Make Jaffa cupcakes at Home | Step by step cupcake recipe

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